Cooked food: the habit; the addiction

Finally I've realized what has become of me. For long long years I ignorantly consumed all manner of edible produce. Yet now, I can see that my eating habits has become an addiction. The craving for the familiar foods which I lived off has become unbearable, but luckily I know it's not my body signaling sustenance, no it's signaling habitual addiction. I can tell; why? Because of my past addiction to coffee and sugar and even cigarettes. Yes I have transgressed my mental and physical boundaries in the past, but finally it's all over. Like someone once said; put the past behind you, and live in the present.